The Stash
a collective of motherhood wisdom
Breastfeeding, Motherhood, Wisdom Liz Adams Breastfeeding, Motherhood, Wisdom Liz Adams

Feeding and Nutrition for Your Little One: Navigating Baby's First Thanksgiving

Unlock the secrets to a delightful baby's first Thanksgiving feast! Discover expert advice on introducing solids, ensuring your little one's safety and joy. Learn when to start, what foods are safest, and why consulting your pediatric ally is the key. Dive into a Thanksgiving filled with smiles and tiny tastes, guided by trusted insights. Happy prepping, incredible moms!

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Breastfeeding, Motherhood, Wisdom Liz Adams Breastfeeding, Motherhood, Wisdom Liz Adams

A Guide for Mamas Who Want to Find the Perfect Feeding Time for Your Newborn

One of the most important aspects of caring for your newborn is feeding. Establishing the ideal feeding time for your baby is crucial for their growth, development, and overall well-being. In this blog post, we'll explore the factors to consider and offer some tips to help you find the perfect feeding time for your newborn.

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Breastfeeding, Motherhood, Wisdom Liz Adams Breastfeeding, Motherhood, Wisdom Liz Adams

How to Freeze Dry Breast Milk: Milk by Mom’s Process

Want to understand exactly how Milk by Mom freeze dries your liquid gold? Learn more about the breast milk freeze-drying process, also known as lyophilization. It removes water from breast milk while preserving its nutritional properties. If you're exploring your options when it comes to feeding your little one, learning more about how to freeze dry breast milk into powder is one solution!

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Breastfeeding, Wisdom, Motherhood Liz Adams Breastfeeding, Wisdom, Motherhood Liz Adams

A Guide for Mamas Navigating High Lipase Breast Milk

Lipase is an enzyme naturally present in breast milk that helps break down fats and helps babies digest them. It also plays a vital role in the absorption of nutrients. And in some cases, lipase levels in breast milk can be higher than usual, resulting in a condition known as high lipase. If you’re dealing with high lipase, use these tips to help address it and continue providing your baby with the benefits of breastfeeding.

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