The Stash
a collective of motherhood wisdom
Breastfeeding, Stories Liz Adams Breastfeeding, Stories Liz Adams

I was running out of freezer space.

Busy mom and entrepreneur Kirsten faced a storage dilemma after pumping 662 ounces of breast milk in three months. Running out of freezer space and gearing up for an overseas move, she found the perfect solution in Milk by Mom. She highly recommends freeze drying breast milk to fellow moms navigating the challenges of breastfeeding and a hectic lifestyle.

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Breastfeeding, Motherhood, Wisdom Liz Adams Breastfeeding, Motherhood, Wisdom Liz Adams

Navigating the Transition: A Guide for Superhero Mamas Returning to Work After Maternity Leave

The return-to-work adventure awaits! Transitioning from full-time mom to work-life superhero? Conquer challenges with strategies like knowing your rights, boss talks, planning like a boss mama, building a dream support team, self-pampering, staying organized, and sprinkling kindness on yourself. Mama, you've got this – and more!

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Motherhood Liz Adams Motherhood Liz Adams

Spooktacular Fun This Halloween

Halloween is just around the corner, and there's no better time to embrace the spooky spirit with your little ones! Halloween is a perfect time for some memorable fun. These are some of our favorite Halloween-inspired activities for the whole family.

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Motherhood Liz Adams Motherhood Liz Adams

Fall Family Fun is Right Around the Corner!

Summer, a favorite season across most of the U.S., is starting to come to a close. The leaves are changing, the air is a little crisper in the mornings, and the pumpkin spice is out in full force. It’s almost fall y'all!

For moms, experiencing the beauty of autumn with your little one can be an incredibly heartwarming and memorable experience. From pumpkin patches to cozy indoor activities, fall is a perfect time to make family memories.

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Breastfeeding, Motherhood, Wisdom Liz Adams Breastfeeding, Motherhood, Wisdom Liz Adams

How to Freeze Dry Breast Milk: Milk by Mom’s Process

Want to understand exactly how Milk by Mom freeze dries your liquid gold? Learn more about the breast milk freeze-drying process, also known as lyophilization. It removes water from breast milk while preserving its nutritional properties. If you're exploring your options when it comes to feeding your little one, learning more about how to freeze dry breast milk into powder is one solution!

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Breastfeeding, Wisdom, Motherhood Liz Adams Breastfeeding, Wisdom, Motherhood Liz Adams

A Guide for Mamas Navigating High Lipase Breast Milk

Lipase is an enzyme naturally present in breast milk that helps break down fats and helps babies digest them. It also plays a vital role in the absorption of nutrients. And in some cases, lipase levels in breast milk can be higher than usual, resulting in a condition known as high lipase. If you’re dealing with high lipase, use these tips to help address it and continue providing your baby with the benefits of breastfeeding.

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